top of page
Helping individuals live a meaningful and authentic life.
Our world today allows us to hide ourselves from others. We have so many ways to distract ourselves from painful experiences. The problem is, it never works.
About
Kristen
I am a Licensed Professional Counselor specializing in young adults and women's issues. My areas of expertise include trauma, anxiety, relational struggles, identity issues, body image, life transitions, self-compassion, and perfectionism.
About
01.
Young adulthood is characterized by its own psychological issues including identity, independence, and intimacy.
03.
Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach used to heal the emotional distress resulting from traumatic memories.
services
bottom of page